Overcoming Anxiety Windy Dryden

ISBN: 9781847090744

Published: March 1st 2009

Paperback

144 pages


Description

Overcoming Anxiety  by  Windy Dryden

Overcoming Anxiety by Windy Dryden
March 1st 2009 | Paperback | PDF, EPUB, FB2, DjVu, audiobook, mp3, RTF | 144 pages | ISBN: 9781847090744 | 10.31 Mb

Anxiety is a problem that affects the whole of peoples lives and can prove quite debilitating. Thousands of people suffer from anxiety and would like to overcome it. Using the popular Rational Emotive Behavioural Therapy approach, Windy Dryden showsMoreAnxiety is a problem that affects the whole of peoples lives and can prove quite debilitating. Thousands of people suffer from anxiety and would like to overcome it. Using the popular Rational Emotive Behavioural Therapy approach, Windy Dryden shows how this can be done.



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